Why Sleep Matters: Supporting Healthy Sleep in Children and Teens

Why Sleep Matters: Supporting Healthy Sleep in Children and Teens

By Solar
Online event

Overview

Understand the role of sleep in emotional & physical health. Learn about developmental changes & gain strategies to support healthy sleep

This online workshop will explore how anxiety presents in different age groups, helps parents & carers to identify the signs that professional support may be required and discover practical calming and coping strategies.

Category: Family & Education, Children & Youth

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Highlights

  • 1 hour 30 minutes
  • Online

Location

Online event

Organized by

Solar

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Hosting

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Free
Feb 25 · 11:00 AM PST