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Wild Oats Talks -Pt. 2 Food, Mood and Stress

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Redland Park URC Church

Whiteladies Road

Bristol

BS6 6SA

United Kingdom

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Wild Oats presents: Food, Mood and Stress

About this Event

Stress, low mood, anxiety and depression touches so many of our lives in modern times. Whether it affects you or someone you care about, it is such an important and empowering tool to know how food and lifestyle can affect our mental state.

And although there are many ways to look at the nature and causes of mood and stress, for today’s discussion we will purely look at the influence of diet.

We shall begin by looking at the overall nature of illness and its relation to mood and stress. Then we will move on to the effects of diet and finish off with suggestions for foods and diets which support and sustain a more healthy and peaceful mind.

On the way we will employ a few ideas borrowed from the ancient Chinese, that have stood the test of time.

This talk will be held by our very own Mike, it is the second talk in our 2 part mini-series. Be sure to also get your FREE ticket for: Wild Oats Talks -Pt. 1 Food, the Best Medicine, held on November 7th.

-This is a FREE event, although donations to Penny Brohn Charity are accepted at the door.

Mike Abrahams is the owner of Wild Oats Wholefoods, a legendary natural foods grocery in Bristol, which was born in 1981 out of the passion of Mike and Loes for the wild and wonderful world of healthy wholefoods.

Wild Oats started from humble beginnings as a small natural foods shop, but now it is three times the size and has over 300 customers a day!

Mike is an experienced speaker and teacher in food and nutritional medicine, having been involved in both the study and practice of the subject for over 40 years. Along with this he has also studied and occasionally teaches western approaches to eastern medicine. And that’s not all, he also pioneered a large vegan restaurant for 5 years in Bristol in the early eighties!

To read more about Mike, head to our website: www.woats.co.uk

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Date and Time

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Redland Park URC Church

Whiteladies Road

Bristol

BS6 6SA

United Kingdom

View Map

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