She Runs It! & Km's of Kindness are joining forces to host a beautiful wellness adventure to support you to set your Autumn in the right way.
Get 20,000+ steps with us as we hike through the breath-taking cliffs of Folkestone & Dover.
This energising, circular walk is the perfect opportunity to connect, explore, strengthen, and enhance your wellbeing.
Here's what you can expect:
Beginner-Friendly: Ideal for beginners who may be unsure of their mileage capabilities or new to bodyweight exercises. We'll provide a supportive environment where you can comfortably complete the distance and learn the fundamentals of bodyweight training. Whether you're a beginner, getting back into training or advanced, our walks cater to all levels of fitness.
Creativity & movement: Expect laughter, conversation, music and a chance to embrace the joy of being active in nature while challenging yourself with fun exercise.
Come along to improve your fitness, explore nature, and meet incredible individuals while incorporating new forms of training into your routine.
Suitable for 18y+
(If you are under 18 and would like to attend, you must be accompanied by a responsible adult)
SATURDAY 27TH SEPT 2025
This is a circular route starting and ending at Folkestone Harbour
Meeting Point: Folkestone Harbour (There is a car park on site)(10 min walk from Folkestone station if travelling by public transport.
Meeting Time: 9:30am (We do appreciate your punctuality)
There are regular direct trains to Folkestone from London Victoria and London Bridge
We will be starting the walk by 10am
Distance: 10KM
Walking time: 2 1/2 hours plus mini movement workshops
What to bring:
- Water
- Wear light layers of clothing
- A light rucksack if you are carrying anything
- Please wear waterproof shoes/hiking boots (Remember to bring a spare pair of trainers to change into at the end of the session, in case it's muddy)
Please note;
- If you can no longer attend after you book, please cancel your space so somebody else can fill in.
- If you have any injuries or suffer from any conditions that may affect you while training, please drop us an email and we will do our best to accommodate you.
We look forward to exploring with you!!!
