After the great success of the first Urban Retreat in Berlin, we are headig back twice to the fabulous city in 2017.
We want to expose you to nature and wilderness, movement and healthy eating in the confines of a city. We have developed a long-weekend of exploration in Berlin that we call an urban retreat!
The Urban Retreat encourages you to explore cities from the perspectives of the three pillars of the Wildfitness philosophy; movement and challenge, healthy and tasty eating and balancing arousal with appropriate rest and relaxation.
Berlin is a fragmented and highly diverse city which is a big part of its charm and appeal to the creative types. Equally as impressive as its renowned creative types is the abundance of very cool options for movement, healthy eating and variety of options for escaping the city within the city. Wildfitness have collaborated with specialists and the best of the coaches, chefs, venues and experiences Berlin has to offer. This three-day experience will leave you inspired to look for the awe in yourself and your environment to help create a sustainable, healthy approach to living in a big city.
Although accommodation is not included in this price we will be using the Michelberger hotel as a base and we highly recommend it.
Here's what you can expect to do over the course of your retreat...
- Movement and mobility sessions in a city park
- A spa experience at Vabali Spa
- Organic food and wine
- A dance class
- Forest exploration
- Urban parkour session
- Mindfulness & martial arts
If you have any questions please email firstname.lastname@example.org.