Question 1

Do I need to have any experience with meditation, journaling, or yoga?

Accepted Answer

Not at all. Everything is beginner-friendly and gently guided, so you can take part in whatever way feels right for you.

Question 2

What should I bring?

Accepted Answer

Have a notebook and pen for journaling, and a comfortable place to sit. A candle, blanket, or cup of tea can also make the space feel cozy.

Question 3

Do I have to share during the circle?

Accepted Answer

Sharing is always optional. You are welcome to simply listen and hold space for others if that feels best.

Question 4

What should I wear?

Accepted Answer

Wear something comfortable that allows you to relax and move gently through simple, seated yoga stretches.

Question 5

Who is this circle for?

Accepted Answer

All women are welcome, regardless of age or background. This is an inclusive, supportive space for connection and reflection.

Question 6

Is what I say confidential?

Accepted Answer

Absolutely. Anything you choose to share will be respected and kept confidential. This is a space for sharing without fear of judgement.

Question 7

How do I join?

Accepted Answer

Attendees who have purchased a ticket will be sent a Zoom link on the morning of the circle.

Wildflower Women’s Circle

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