Wind Down Flow with Becca Gale - lululemon Covent Garden
Event Information
Description
Becca Gale is based in South London and is a yoga teacher alongside working full time in the food industry.
Becca first came to yoga during university, where savasana was sometimes used to catch up on sleep… Now she keeps coming back to the mat for the mental release, spirituality and the physical benefits to balance out running. From her degree in Earth Sciences Becca has a particular interest in how yoga links us back to nature, even in urban London.
Take it easy after the London Marathon (whether you participated, cheered on the sidelines or spent the day navigating your disrupted path across the city!) In this class we’re going to slooowww it down for a Sunday evening with a gentle flow followed by restorative poses and a long savasana. Optional BYOB (blanket, not booze) and pack a jumper and fluffy socks whilst you’re at it.
Class is complimentary and as always first come, first mat! (Mats are provided)
This ticket does not guarantee entry (as it is first come first mat) so we recommend arriving early.
Please note there are no guest bathroom facilities.