Wing Chun Kung Fu with Master Simon Lau

Wing Chun Kung Fu is a style of Chinese martial arts focused on short range power, economy of movement and speed of striking in order to quickly deter opponents and defend oneself.

As a compact and aggressive style, Wing Chun is suitable for both men and women of all sizes, as the focus is placed on pragmatic movement, correct stance and a strong frame.

Although Wing Chun is progressive, the foundations of traditional Kung Fu are present in each class. The central aim of Kung Fu is to overcome fear, by developing one’s own potential.

Wing Chun Kung Fu classes develops your self respect and esteem by training your body and mind in a safe and controlled environment.

Teachings

Master Lau’s teachings focuses on the inner as well as the outer qualities of the martial artist. Learn to develop:

• Strength

• Agility

• Self-defence skills

• Mental clarity

Benefits

• Simultaneous Defence and Attack

• Close Range Combat

• Speed, Power and Accuracy

• Sharp Reactions

Classes

Master Lau’s regular weekly classes guides students through a progression of developments. Concepts include:

• Centre Line Theory

• Use of 45 degree angles

• 4 Chamber Theory

• Combinations

• Sticking Hands

• 1st, 2nd and 3rd Forms

• Wooden Dummy Form

• Six and a Half Point Pole Technique

• Butterfly Knives

You are welcome to contact the Simon Lau Centre for enquiries about quarterly and annual fees.

Free trial classes are not offered.