Winter Flow Pilates with Harriet Heath

By Television Centre

Mindful movement to help you feel strong, mobile, energised yet grounded. Every Wednesday at 5.30pm in Studio 1 at The Studio Space.

Date and time

Location

The Studio Space

101 Wood Lane #2 London W12 7FR United Kingdom

Good to know

Highlights

45 minutes
In person

About this event

Health • Yoga

This full body, feel good Pilates class focusing on creating a mind and body connection.

You will move smoothly and intentionally through sequences of strengthening and mobilising exercises to give you an efficient, well balanced work out.

Organized by

Television Centre

Followers

Events

Hosting

Free

Oct 22 · 5:30 PM GMT+1