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Winter Mindfulness Walk with Pamela Carr
Sun 12 February 2017, 10:00 – 12:00 GMT
“Winter slumbering in the open air, wears a big smiling face, a dream of spring.” - Samuel Taylor Coleridge
If you enjoy walking, love nature and want to explore Mindfulness - join Pamela Carr on this leisurely morning walk with a difference. The circular walk (about 2 miles) will include some pauses and simple exercises to help us to slow down, become more present and open our senses to what we can see, hear, feel, smell and maybe even taste, moment by moment. Each walk in the series will have a different theme.
Pamela loves this beautiful space and experiences new inspiration every time she visits. Previous walkers have spoken about discovering for themselves the quietening, calming and creative benefits of walking mindfully in nature. You might like to bring your notebook or camera.
Following the walk you’ll return to the popular Tegg's Nose Tea Room to share discoveries and creative ideas. Optional drinks/snacks available to purchase. Suitable for anyone over the age of 16.
Booking and payment in advance is essential. Cost £8.00.
Time: 10.00am to 12.00pm
Meeting point: Tegg’s Nose Country Park Visitor Centre, Buxton Old Road, Macclesfield, SK11 0AP (SJ950733)
Leader: Pamela Carr, Mindfulness Teacher and Focusing Professional
Information: Email Pamela Carr
(Easy walking grade / Please wear suitable boots and clothing / Suitable for anyone over the age of 16 / Please leave your dog at home / Places limited - please book in advance / There is a charge, payable in advance, for attending this event / Healthy Walk – Event / Refreshment stop, opportunity for refreshments / Partnership event / Car parking charge)