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Winter Solstice & Full Moon Yoga & Meditation Celebration + Social!

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thelodge.space

120a Lower Road

London

SE16 2UB

United Kingdom

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Namaste,

What is not to celebrate during this festive 3 hour workshop?! The nights will begin drawing out again, the moon is a full one and the festive holidays with our loved ones are just around the corner.

I warmly invite you to join us for this very special event and de-tox from the swirl of chaos and commercialism in this safe and welcoming space with a highly intuitive, natural and experienced teacher. Come and create a deeper connection to yourself and to nature and nurture yourself so that you have enough energy and joy to share with those who mean the most to you during the holidays.

Tune in to the beauty of this winter season that has been drowned out by Christmas lights, shopping and parties, taking some time out to reflect and renew, you'll leave feeling super charged, grounded and connected.

Your 3 hour investment includes:-

- Moon Salutes (a special lunar sequence to find your inner goddess) - 30 mins
- Out with the old, in with the new moon (letting go of 2018 so that we're free & light to enjoy the holidays using NLP techniques) - 30 mins
- Walking Meditation in Southwark Park (celebrating Earth, Wind, Fire, Air elements) - 30 mins
- Refreshment Break (homemade vegetarian festive treats + cafe drinks) - 20 mins
- Chakra Clearing & ReBalancing (tune in to your spinning wheels of energy to find equillibrium) -
- Yin Practice (nuturing, insightful, warming) - 40 mins
- Yule Ritual & Final Relaxation Meditation (a deeply nourishing and insightful meditation to de-clutter your mind and give you insight in to the intention of your future, letting go of mind and material clutter, seeing the light of the return of the sun and imminent springtime in the future then returning to the present moment with a sense of well-being and being supported by Mother Earth) - 20 mins
- Chanting (you'll be amazed at the natural high from chanting a few mantras) - 5 mins
- Close - 5 mins
- SOCIAL @ LEADBELLY'S, SE16 for festive fun if you're free afterwards

EVERYTHING IS PROVIDED FOR YOU IN THIS BEAUTIFUL STUDIO : )

£25 before 22 Nov / £30 Thereafter / May purchase multiples

~~~

Solstice is a very spiritual and special time for me so I'm always surprised at the limited amount of events being held in London, so much so that I decided to run my own! Summer Solstice was a sell-out and so was my 'Yoga for the Change of Season Mini Retreat' in November so I truly hope you will be attracted to and available for this one.

~~~

"Last Friday I went on Amanda's mini retreat. I dabble in Yoga and unfortunately have had some not great experiences with classes I have joined in my home area. I loved the way she took each section of the retreat, also how she made us all feel so welcome and at ease. I would recommend her retreat to everyone including those who have never done yoga before"

"good structure and really enjoyed the 'Chakra' clearing plus a good amount of focus on the mind as well as the body; I felt de-stressed and relaxed"

"loved the meditation and the walk and having the opportunity to let go of stressors from the last season at the fire ceremony"

"really nice group and Amanda set a fun and relaxed vibe for us; she took good care of us"

"perfect opportunity to stop and think about me and look after my mind and body and focus on what I want to do differently"

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Date and Time

Location

thelodge.space

120a Lower Road

London

SE16 2UB

United Kingdom

View Map

Refund Policy

No Refunds

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