Winter Solstice: Letting go through Conscious Connected Breathwork

Winter Solstice: Letting go through Conscious Connected Breathwork

Join us in person for a special session to embrace the Winter Solstice energy. It's all about letting go, clearing out old stresses, and reconnecting with your breath in a powerful way. Through conscious, connected breathing, you'll feel lighter, more grounded, and ready to welcome new beginnings. Come as you are, bring your openness, and let's breathe together!

This is a Hyperventilation style of breathwork and so Important Safety Information to be aware of is

Breathwork is not suitable for individuals with any of the following conditions:

Heart or cardiac conditions

Blood disorders

Brain injuries (including stroke or aneurysms)

Epilepsy or seizure disorders

Pregnancy

High blood pressure (uncontrolled)

Asthma or significant respiratory issues

Ocular or retinal conditions

If you have any medical concerns, please consult your healthcare provider before participating or contact us at devataholisticcenter@outlook.com/07864663326

What to Bring

A journal

A pen

An open heart and mind

If you are unsure please contact us at devataholisticcenter@putlook.com/07864663326