Winter Solstice Rest & Refresh workshop

✨ Winter Solstice Retreat Afternoon ✨

21st December | 2:30–5:30pm | The Retreat, York

As we slow down toward the darkest day of the year, join me for a nourishing afternoon designed to help you recentre, release, and reconnect before Christmas arrives.

We’ll gather in the beautiful acoustics of The Retreat for:

🌑 Heart-opening cacao

🖊 Gentle guided journalling

🕯 Deep Nidra + sound

✨ Space to breathe, reset, and come back to yourself

Give yourself (or someone you love) the gift of stillness.

£40pp or bring a friend for £70.

DM to book or head to my Instagram @lunatherapiessound for more details.

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A aound bath is not recommended for:

First trimester of Pregnancy

If you have a Pacemaker or Epilepsy.

If you have any concerns please check with your doctor or get in touch prior to booking.