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Winter Sunday Yoga practice
Sun, 22 Jan 2017, 20:30 – Sun, 2 Apr 2017, 22:00 GMT
Yoga that acknowledges the importance of the breath and gravity.
Working with postures in a biomechanical and intelligent way.
Yoga can be a moving practice that will help you find, strength, stability, and calm. A moving meditation towards stillness. Come and join us in this 10-week course.
Arlene works in a workshop way and acknowledges each yogini to deepen their practice, with guidance and support.