Winter Yoga Day Retreat

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Location

Dysart Community Hall

1 West Port

Dysart

KY1 2TD

United Kingdom

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Refund Policy

No Refunds

Event description
A day retreat to bring a sense of balance and harmony to your mind and body through ancient yogic practices

About this Event

Autumn Yoga Day Retreat

Sunday December 8th 11:00 am - 4:00 pm

Spend 5 hours bringing balance to mind & body, whilst building strength and resilience. The day retreat will focus on mindful movement, to help align the bodies energy systems and bring a sense of calmness and clarity through a sacred smoke blessing ceremony, Yoga, Meditation, Yoga Nidra & Crystal & Sound Therapy.

Herbal/fruit Tea and biscuits on arrival

A wholesome plant-based lunch provided with a selection of herbal teas and a sweet treat.

£35 per person (Non-Refundable)

Please inform us at least 14 days before the event of any special dietary requirements, all food is plant based and vegan.(Optional) perhaps bring a blanket and a pillow for Yoga Nidra for extra comfort along with a yoga mat (a limited number of mats are available to borrow) The venue has limited space, so please leave valuables and bulky non-essential items at home

The retreat will be held at Dysart Community Hall

1 Westport

Dysart

Kirkcaldy

KY1 2TD

**Doors open at 10:30am**

I'm looking forward to sharing this wonderful experience with everyone.

Namaste

Scott

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Date and Time

Location

Dysart Community Hall

1 West Port

Dysart

KY1 2TD

United Kingdom

View Map

Refund Policy

No Refunds

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