"Wisdom comes with winters" - Oscar Wilde
Confession: I used to hate winter. I will always and forever be a summer person!
AND. I have learned to not only tolerate and survive winter but to embrace and enjoy it. Now I'd like to share my story and the techniques and lessons that have helped me do that.
This workshop is inspired by my work as a therapist and mindfulness teacher, as well as my own nature connection journey.
Workshop includes:
- My journey from winter hater to appreciator
- Journaling/reflection prompts
- Winter mindset research
- Practical tips and techniques to help you winter well
- Time for questions and discussion
Recording: this workshop is not recorded to create a safe and confidential space for participants. If you're interested in the workshop and can't make the date please let me know and if there's enough demand I'll run it again.
**£5 tickets available for anyone who needs a reduced fee (no need to explain). Email me natalierossiterwellbeing@gmail.com with the message Winter workshop discount and I will reply with the code.
