£33

Wisdom Roundhouse : Kundalini Yoga, Sound and Cacao Ceremony

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The London EDITION

10 Berners Street

London

W1T 3NP

United Kingdom

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Event description
Explore the Yoga of Awareness and immerse in the expansive sounds of Gongs

About this Event

Explore the cultivation of luminous life-force in our bodies - to heighten presence and awareness, elevate our creative spiritual capacities and return to realise our natural state of balance and clarity - through the practice of Kundalini Yoga and Gongs Immersion.

Facilitated by Annabelle Stapleton-Crittenden and Lani Rocillo

KUNDALINI YOGA

is known as the yoga of awareness. As a technology it combines pranayama, asana, mantra and meditation to safely raise the Kundalini energy* up from the base of the spine, removing obstacles and healing energetic blocks in the body as it goes. We develop our strength, flexibility, and coordination, expand our lung capacity, improve the balance of our nervous and endocrine systems, nurture our intuition, induce states of deep meditation, provide powerful detoxification for the entire body and much more. (*Kundalini energy is akin to what has also been named qi, élan vital and life force energy, amongst other things. It’s represented as a serpent coiled in dormancy at the sacrum.) In today’s culture which readily overstimulates our attention and encourages instant gratification, it’s particularly profound to cultivate a space like this to focus, connect, breathe, release, envision and project.

SOUND MEDICINE

is the intentional use of sound to harmonise dissonances in the physical, emotional, mental and etheric body. Facilitating the expansion of self awareness, compassionate perspective, enhanced creativity, balanced health and total well being.

About the facilitator :

Annabelle Stapleton-Crittenden is an artist and a yoga teacher.

She has practiced various styles for over ten years and found deepest resonance with Kundalini Yoga (as taught by Yogi Bhajan). She is fascinated by the transformational capacity of movement, breath, sound and the imagination. Annabelle weaves her experience as a performance artist and storyteller into her classes, holding space for people to intimately encounter and challenge themselves, to tune into the interconnectedness of our mental, physical and spiritual bodies, and to be moved by innermost creative capacity. She teaches so that we might each develop a sincere relationship to the higher self; to deeply value and acknowledge our unique bodies and histories; to cultivate compassion, respect and collectivity; and so that we might live with vibrant radiance and joy whilst courageously facing our most difficult challenges in life. Her classes are suitable for all levels of experience. If you have any concerns, particularly regarding serious or chronic injuries or conditions which you think may effect your ability to participate, please get in touch with her in advance so we can make sure you feel as safe and comfortable as possible when taking part. Everyone is welcome.

https://www.instagram.com/wisdom_roundhouse/

https://www.instagram.com/snakebelle/

Lani Rocillo is a healing arts practitioner and musician trained in Sound Therapy, Energy Medicine and Shamanic Practice. She works with the mediums of sound, plants and performance medicine with the intention of opening space to explore the multi-dimensional memory, so that we may access our natural capacity to embody balanced health, compassionate purpose and grounded potential. Inspired by the holistic approach in the creative process, she integrates wisdom discoveries from ancient spirit medicine traditions and contemporary platforms in her evolving practice.

She holds ceremonial gatherings, facilitates personal therapeutic sessions and collaborates in art and music projects that innovate boundaries of culture towards strengthening the unified purpose of nature.

Lani is creator of Wisdom Roundhouse, a multi-disciplinary healing arts platform nurturing wellness and expansion of awareness through creative expressions of the language of nature.

www.soundbeing.co.uk

Instagram : @wisdom_roundhouse @lanirocillo

REMINDER : Please bring cushions and blankets/sheepskins for extra comfort during sound meditation. Yoga mats will be provided in the venue.

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Date and Time

Location

The London EDITION

10 Berners Street

London

W1T 3NP

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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