This cycling lesson is for women and all non-binary people. It is ideal if you can already ride a bike and you want some support so that you can start to make journeys more confidently on your own.

Bicycle and equipment will be provided, but please bring a waterproof coat for the weather, and wear comfortable clothes suitable for cycling.

You will need to be able to pedal independently and stop and start by yourself.

Your goals might include learning how to use gears, signalling with your hand, steering and control, and getting used to cycling on quiet roads and cycle paths.

If you want more practice in a supportive environment you might also be interested in our Confidence Building Led Ride and Social, which takes place on Saturday afternoons from 2-4pm.

All our cycling lessons are free. There's no "test" to pass, but we will discuss your plan and progress together to make sure you are getting what you want from your lessons and achieving your goals.

Who is welcome

Women (trans, cis, and intersex) and all non-binary people (of all/no genders). Self-definition is at the sole discretion of service users. If you are here it is because you feel that you are included, and therefore are welcome. We do not police gender. If you have any queries regarding our gender inclusion policy, please don’t hesitate to ask questions.