£11.01 – £21.43

Women Fitness & Self-defence Workshop

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Tindelmanor, Old Street. 52-54 Featherstone Street, London, EC1Y 8RT, London

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Sculpt your body. Power up your mind.

Self-defence § fitness workshop.

Get fit and learn self-defence in a women exclusive environment. We will learn how to defend your integrity (just in case) with simple but effective martial moves and will also do some serious abs blast / work, finished off with mindful stretching.

No sparring exercises. Very safe training and friendly atmosphere. Just bring your bottle of water and comfortable clothes and trainers.

Why train with us?

We love training within our own limits without getting bruised.

We go to train with our own regular training clothes, no need to use kimonos, diva-type or fancy tops.

We enjoy having a good sweat with a motivating trainer who is there to push our boundaries as much as to understand we are all different and have different days, and above all to help us stay connected to our bodies and overcome mind resistance.

We know that self-defence is a highly valuable skilled which may save our life, only to be used as a last resort.

We are determined to feel, move and look good, to be healthy from the inside out.

We enjoy boosting our physical and mental confidence to live a fuller life.

We want all mentioned above and we want it in a ego-free female environment, learning, getting fit and having fun together.

Early bird tickets available now for only £10. Limited spaces.

Book now to avoid disappointment.

Please, RSVP in meet.com or Facebook:

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See you then!

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Tindelmanor, Old Street. 52-54 Featherstone Street, London, EC1Y 8RT, London

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