Women in Business Hull - Muscle Tension & Stress - Let's Sort It!

We all carry stress – in our shoulders, our backs, even our jaws (yes, really!). But what if we could actually do something about it? Well… now’s your chance!

We’re thrilled to be teaming up with the brilliant team at Rise Physiotherapy for a relaxed and really useful evening all about managing muscle stress and tension. There’ll be a talk, some simple exercises to help support stress reduction, and plenty of time to chat and connect. Supper is even included!

This is a brilliant chance to take a little time for you – to learn, to laugh and to walk away feeling better in both body and mind.