Wednesday, November 5

Women November - Self-compassion

By Samantha Garner

For women who are Sick of this S**t - Self-compassion

Date and time

Location

Torbay Business Centre

Lymington Road Torquay TQ1 4BD United Kingdom

Good to know

Highlights

2 hours
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Do you find it easy to offer a friend kindness, but struggle to give it to yourself? This SOTS Women session on Self-Compassion is for you.

We'll explore what self-compassion really is—it's not self-pity or an excuse to be lazy. Instead, it’s about acknowledging your struggles without judgement and learning to comfort yourself. This session will provide a welcoming and supportive space to share, learn, and practice being your own best friend.

Organized by

Samantha Garner

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Events

Hosting

£0 – £10

Nov 5 · 6:30 PM GMT