Free

Women only Free Yoga Sessions

Event Information

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Location

Location

Training Room

10 Manor Gardens London

London

N7 6JS

United Kingdom

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Event description

Description

Women’s Therapy Centre - Get Fit, Get Healthy

This project is provided by Tampon Tax Fund

  • Gentle chair/floor based yoga to encourage relaxation and provide a release of tension.

  • Stretch and move your body to maintain strength and flexibility.

  • Learn breathing techniques to keep you calm and focused.

  • Challenge your balance and develop stability.

Open to all women of any age and ability.

Wear something stretchy but not too loose so you can move your whole body freely

Small toddlers and babies are welcome but it will not be a baby yoga class.


Dates:

14th, 21st, 28th November

5th, 12th, 19th December

Please note: 14th November and 5th December will be in the Conference Room which is less accessible

Times:

10-11am

(Travel paid for those with no recourse to public funds)

Location:

Training Room,

10 Manor Gardens London N7 6LA


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Date and Time

Location

Training Room

10 Manor Gardens London

London

N7 6JS

United Kingdom

View Map

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