Women Only | Your Gym Questions Answered

Do you go to the gym but not sure what weights to lift? How heavy to lift? And how many of each exercise you should do? I'd like to welcome you to my studio that has a range of free weights and a barbell, so that you can come and ask me any questions you're not sure of. We can talk about technique, the exercises that are right for your goals and help you feel more confident when you go back to your own gym. So come armed with as many questions as you have, so I can help you.