Question 1

I am new to Somatics/Somatic Yoga

Accepted Answer

This is open to all levels from experienced to beginner, the class may contain floor based movements, being able to get up and down from the floor is essential for this retreat.  If you have any concerns about taking part it is your responsibility to check with your GP/consultant/surgeon.

Question 2

I am new to Chakra Dancing

Accepted Answer

There is no wrong way to dance! This is about having fun, letting go and being led by the music, however it takes you and however you want to express your feelings through dancing. If you have any concerns about taking part it is your responsibility to check with your GP/consultant/surgeon.

Question 3

Do I need to bring anything?

Accepted Answer

Purusha provides yoga mats and blankets. You will need to check the weather and bring appropriate clothing and footwear. The plan is - weather permitting we can be outside for as much as possible.  Wear layers for warmth as required for UK summer nights!

Question 4

Will there be and food and drink provided?

Accepted Answer

Yes, herb teas and water and cake. Cake will be labelled GF/Vegan etc/containing nuts/allergens. You will be responsible for deciding if this is appropriate for you.

Question 5

What if I need to cancel?

Accepted Answer

We really hope you don’t need to,  but just so you know there are no refunds issued if you do decide to cancel.

Women’s Circle - Dancing under the New Moon Mini Retreat