£35

Women's Circle with Storytelling,Cacao,Gong and Yoga-Connect to your roots

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Location

Studio Kooks

The Mansion

Beckenham Place Park

Beckenham

BR3 1SY

United Kingdom

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Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Sisters, come on a journey to discover all things root chakra. With ceremonial cacao, gong bath, storytelling, yoga and much more!

About this Event

Cosmic Sisters,

Start the year with an inward journey of self-discovery and self-love. We expend so much energy getting through the day, the week, the month, the year and so it is important we have an outlet to re-energise and fill our cup once again. After all, how can we give back to others when we ourselves are running on empty?

This is the first event of our cleansing chakra series, which will give all the women our there that vitality top up you have been looking for. You will work through blockages and stagnant energy, create awareness in the body and feel into lightness and letting go. This will highlight just how much heaviness a lot of us are carrying around on a daily basis.

The body contains many chakras and energy channels, but our series will concentrate on the 7 major ones with January marking the month of the root chakra. You will also be equipped with tools to take away with you, so that you can continually ground yourself to keep those channels open and moving, regardless if you are on or off the mat!

Our day together will include a sharing circle, ceremonial cacao, free-flow movement therapy, yin yoga with nidra elements, a gong bath and storytelling. Women's sharing circles have been held for aeons and this was a powerful time for women of all ages to get together and share their wisdom and guidance. We will delve into the depths of what stability and security means for each one of us and how we can keep our bodies grounded and nourished. We will also look at the stories we tell ourselves and how we can find a more optimistic and positive internal language.

This space will be one of belonging and community, held with all of our love and respect for you. It is open to females and anybody who identifies as female .Come and book your spot now! We are looking forward to connecting with you. You will also be gifted with a goodie bag to take home with you.

About the facilitators:

Theresa is a triple water sign and a highly empathetic and intuitive soul. The odd tear is never far away as her emotions run very deep. She developed her massage and healing skills when she first arrived in the UK, from her native home of Austria. She qualified as a gong practitioner, after hearing this mystical instrument at a gong bath in London. The sound captured her instantly! She has since deepened her spiritual practice by attending regular workshops and events. She feels a deep calling to move into feminine ceremonial work and sharing circles, in order to help women connect to each other and most importantly, themselves.

Nina is a Vinyasa & Yin yoga teacher (Certified by Yoga Alliance RYT200) and a massage therapist with a background in Psychology (BSc & MSc) and a passion for health & wellbeing. She has spent 6 years training under various yoga teachers in London, Dubai, Sydney & India and has been blessed to delve into many different styles of yoga, broadening and deepening her knowledge about the theory and practice. Nina incorporates her love for movement, flow and dance into her routines and believes strongly in practising yoga on and off of the mat. It is important to her to guide people through journeys of self discovery and growth, while addressing the importance of mental and physical wellbeing.

On the day of the event:

Please arrive 10 minutes early, so you can get settled and get in the zone. Please note that yoga mats, blankets and props are provided by the venue. No yoga experience is needed. We recommend you to wear loose and comfortable clothing, bring a water bottle and please bring a journal with you, in case you want to write down any insights or thoughts. Please also let us know about any food allergies or intolerances in advance.

Gong bath contraindications:

Gong baths are not recommended for pregnancies in the first trimester, individuals with pacemakers or metal implants, epilepsy or any form of a serious mental health condition. If you have any questions or concerns, then please feel free to reach out to Theresa via hello@spiritualhustle.co.uk . Thank you!

Location:

The workshop will take place in the beautiful Kooks studio, which is part of the lush Beckenham Place Mansion and provides stunning views of the grounds. Spend some time before or after the event strolling through the park and getting a tea/coffee and a slice of cake. Direct 30 minute train from Central London to Beckenham Hill.

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Date and Time

Location

Studio Kooks

The Mansion

Beckenham Place Park

Beckenham

BR3 1SY

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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