Welcome to this Women's Drum Circle event! Join us on Sat Aug 23 2025 at 3:00 PM at Studio 33 for an afternoon of rhythm, connection, and fun brought to you by Insight Scotland 'INRhythm.'
This event is a great opportunity for women to come together, express themselves, and empower each other through the power of drumming.
Research has shown that drumming can:
Reduce Stress Hormones: Studies have found that drumming can lower cortisol levels, a hormone associated with stress and anxiety.
Improve Mood: Drumming has been shown to increase the production of endorphins, also known as “feel-good” hormones, which can help alleviate symptoms of depression.
Enhance Cognitive Function: Drumming requires coordination and concentration, which can improve cognitive function and even slow down cognitive decline.
Foster Social Connections: Drumming can be a social activity, providing opportunities for social interaction and bonding
No experience necessary, just come with an open heart and a willingness to have a good time.
See you there!
