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Women's Fighting Fit (free beginners fitness classes)

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Yellow Pavilion

Engineers Way



United Kingdom

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Event description


Fighting Fit is free 6 week fitness sessions designed to get women aged 19 - 25 active and back into fitness. Whether you are a beginner or want to get back to fitness after a break or pregnancy this is the course for you.

The course blends elements of Party Fit, Boxercise, Kick Boxercise, core, cardio and bodyweight exercises to music to give fun and effective workouts. The course is designed to get you fitter, stronger, toned, healthier and feeling more confident about exercise.

Please only book if you intend to attend all six sessions. There will be a graduation and goodie bad for those who complete the course.

You will need download the registration form here, complete and bring it to the first session with an ID showing your age.

Course Dates and Time

Saturday 4th November - 11am

Saturday 11th November - 9am

Saturday 18th November - 11am

Saturday 25th November - 11am

Saturday 2nd November - 11am

Saturday 9th November - 11am


Do I need to be fit?

No. This course is for absolute beginners and trainees with some experience.

Do I have to attend all of the sessions?

The course is fund by a Sportivate grant which requires attendees to attend all 6 sessions and complete the course.

How is the course free?

We have received grant funding for the equipment, the owners of the venue are donating use of their building and the course coach is providing their time free.

Are there ID or minimum age requirements to enter the event?

The minimum age for course attendees is 19 years old.

What are my transport/parking options for getting to and from the event?

Tube: Wembley Park is approximately a 7 minute walk from the venue. (Jubliee Line & Metropolitan Line)

Rail: Wembley Stadium Station is approximately a 10 minute walk from the venue.

Bus: Number 92 and 206 buses stop outside the venue.

What can I bring into the event?

All equipment including boxing gloves and pads will be provided. We recommend that you bring a sports towel and water bottle.

How can I contact the organiser with any questions?

You can email your questions to

You can check out trainee reviews on our Facebook page here and promo video here.

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Yellow Pavilion

Engineers Way



United Kingdom

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