This group is for Women who are motivated and committed to make positive changes in their lives. With regular attendance, you will reap the benefits of personal transformation.
You will be guided to work through specific areas that you wish to break through. Whether you are wanting to work on:
*Body image / Weight management
*Release past hurt
(areas will change as the group develops)
How will this be achieved?
*We will be using visualisation exercises, which you will be guided through each week.
*We will also use techniques such as EFT (Emotional Freedom Technique) and NLP (Neuro Linguistic Programming).
Both the topics and techniques used will evolve to meet the needs of the women this group will attract, which is a very exciting prospect (visualisation will always be the main technique however).
Times and days might also be extended -again depending on the demand and to enable Mum's with young children to attend. So do get in touch if you are interested but the time doesn't work for you.
So if you want to make positive changes, be part of a safe & confidential space, then this group is for you. This group aims to reach out to all women with a shared need to feel more empowered!
The venue is in Walthamstow (North East London) close to public transport. Exact address will be provided once place has been booked. Places limited to 9 people.