£75

Women's Improver Surf & Pilates Day

Event Information

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Date and Time

Location

Location

Newquay Surfing School

Great Western Beach

Newquay

TR7 2NE

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Improver Surf Day


Feel like you mastered popping up in whitewater and going straight to the beach, want to start turning along the waves and even learn how to drop in on green waves?


Then our Improver Surf & Pilates day retreat could be just what you need. Join professional free surfer Corinne Evans and Physio and Pilates Coach Jenny Chancellor for a day of ocean-based adventure. Whether you have your own surfboard or not, if you're a competent surfer who can catch waves unaided but still need to work on your surf skills and water confidence then we would love to work with you.


Combining surfing and Pilates, Corinne and Jenny have created a unique blend of activities to awaken your senses both on the beach and in the water. Set on one of Newquay's beautiful beaches, Great Western Beach, the birthplace of surfing in the Cornwall. Just a short a walk from Newquay train station and close to the town centre, Great Western makes a perfect location for intermediate surf lessons.


Days Itinerary*


9:30 am Morning coffee and welcoming ceremony


Surf Lesson: Begin with a land session covering everything you need to know about improving your surfing. The surf lesson will be broken up into two sections with a water and snack break in between.


Lunch: Lunch will be hosted by The Slope at Great Western, overlooking the waves. Catering for all dietary requirements, specialising in locally sourced produce, your lunch and beverage are all included in your booking.


Mindfulness: Whilst your food settles, sit back and enjoy an intimate mindfulness workshop with Jenny and Corinne. Let the beach mindfulness workshop allow you to feel present and at the moment and learn mindful skills that you can take home and apply to your everyday life.


Pilates: Enjoy a beach-based physio-led Pilates class, overlooking the waves as you re-awaken your body. Focussing your movements around lengthening, strengthening and balance, realigning your body and mind before your journey home.


Thank You Ceremony: End your day with on a high with our gifting ceremony, where every participant gets to take home a wonderful thank you bag, hand-picked by Corinne and Jenny, which will hopefully keep you inspired on your journey into surfing.



*Schedule may be subject to change on the day pending weather and swell conditions.





What's included in your ticket


Coffee or Tea on arrival

Intermediate Surf Lesson

Surfboard & Wetsuit

Water & Snacks mid surf lesson

Lunch and Soft Drink

Physio-led Pilates Session

Mindfulness Workshop

Q&A Session

Gift Bags



Terms & Conditions


Cancellation Policy


Due to limited places, we cannot offer refunds 3 weeks prior to the event date.


All refunds prior to the 3 weeks cut off date of 20th May 2018 will be treated individually and must be discussed directly with Corinne & Jenny via girlssurftour@gmail.com


All bookings are subject to a £20 non-refundable booking fee.


On the day of the event, if we deem you unfit to take part we have the right to refuse, this includes being under the influence.


Booking Policy


Women Only


All bookings need to be made in full.


All participants under the age of 16 MUST be accompanied by an adult on the course.


All participation forms MUST be completed and email/posted before 1 week before the event takes places. Any health or medical concerns must be disclosed to ensure we can safely accommodate you on the day.


All participants MUST be able to swim.



Location Information


There is no public vehicle access down to Great Western Beach.


All cars must be parked in the nearest car parks - Please get in touch for more information on where to park.


There are toilets and changing facilities on the premises.


Only food from The Slope restaurant can be consumed on the restaurant premises - YOUR LUNCH AT THE SLOPE IS INCLUDED IN THE PRICE.


Great Western Beach is RNLI patrolled beach.

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Date and Time

Location

Newquay Surfing School

Great Western Beach

Newquay

TR7 2NE

United Kingdom

View Map

Refund Policy

No Refunds

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