Women's Meditation and Inner Wellbeing Workshop
£19.70
Women's Meditation and Inner Wellbeing Workshop

Women's Meditation and Inner Wellbeing Workshop

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Fitbarre

1 Methley Drive

Chapel Allerton

Leeds

LS7 3NE

United Kingdom

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You are your thoughts.....

The story we tell ourselves can be changed within a breath, but when your mind is full, inner peace and acceptance is hard to find.

This workshop will be run by our Mind Calm Coach Caroline Cook and is perfect for anyone who wants to learn the tools to create a calm and peaceful mind and thrive within a stressful and busy life.

We invite you to join a small group of like minded women as we empower you to explore:

A variety of Meditation such as breath, and sound

Counting Thoughts

Silencing your mind

You are what you think

Mind Calm Guided Meditation

Followed by tasty treats and refreshing teas, we can't wait to spend a relaxing Friday evening with you.



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Date and Time

Location

Fitbarre

1 Methley Drive

Chapel Allerton

Leeds

LS7 3NE

United Kingdom

View Map

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