About this Event
Take a deep breath, slow down, and give yourself the gift of mindfulness. 🌸
Join us every Friday from 16:00–18:00 in NG5 3HJ, Nottingham for a free, in-person women’s mindfulness and visualisation circle.
This uplifting session is designed to help you:
- 🌿 Eliminate stress through guided mindfulness and relaxation
- ✨ Visualise your best outcomes with manifestation techniques
- 🖊️ Reflect through journaling and explore your thoughts
- 💬 Share and connect with other women in a supportive space
Each week we’ll combine mindfulness practices, journaling prompts, and open conversations to help you build confidence, step outside your comfort zone, and take meaningful steps towards your goals.
🪷This circle is perfect if you are:
- Seeking calm and clarity in your daily life
- Wanting to connect with like-minded women
- Ready to grow your confidence and self-belief
💖 Free for all women — no prior experience needed. Just bring yourself, your journal, and an open heart.
Directly you can email me: 📧
eliminateobstacleslifecoach@gmail.com
See you soon,
Naomi
