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Institut Vajra Yogini Lieu dit Clauzade 81500 Marzens France

Lieu dit Clauzade

Marzens

81500 Lavaur

France

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Refunds up to 30 days before event

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Recharge, Rejuvenate and Renew - A Women’s Retreat

with Claudia van Zuiden


Immerse yourself in restorative and recharging methods of ancient traditions, such as Tibetan Yoga, Yoga Nidra (Yogic Sleep), guided mindfulness meditations, silent meditations, heart-mind visualisations and gentle healing techniques that promote inner peace.


We will be inspired by and explore the four Wisdom Themes of the 16 Guidelines for Life, to deepen our connection with ourselves, with our communities and how we relate with the world at large.


During this retreat we will also explore drumming rhythms that can help to open the heart-centre, which helps to make a heart-mind connection. You will learn about gentle, creative drum practises to connect with your unique sound and you will have some time to explore these.


Saturday evening during the retreat we will hold a Musical Peace ceremony with some gentle drumming at the Stupa.


This Retreat will start on Friday 19th July 7pm and will finish on Sunday 21st July at 5pm.


You will be able to have free time also to enjoy the magnificent setting of Vajra Yogini Institute.



Programme:

Friday: Registration, Dinner, Meditation and Yoga Nidra

Saturday: Meditation, Yoga, Mindful Walking, 16G Interactions, Rhythmical Drumming, Musical Peace Ceremony.


Sunday: Meditation, Yoga, 16G Interactions, Yoga Nidra, Mindfulness Practice, Nature Walk, Conclusion.


Food (Vegetarian) and Board will need to be booked through Vajra Yogini Institute separately.


No prior yoga, meditation and musical experience necessary – please bring your own drum if you have one.


Price for Retreat only starts at € 108 per person.

Prices:

- € 149

- € 108 for concessions


For bookings:

E: solutionways@gmail.com

W: www.solutionways.com


Tickets are now available on line:

https://www.eventbrite.co.uk/e/womens-retreat-tickets-57120175984


Claudia van Zuiden is a Solution Focused therapist, coach and an active member of the 16G Accredited Faculty. She teaches Meditation, 5 Tibetan Yogas, Hatha Yoga, and Workshops in Life -Skills and Team building.

She is the founder of Solution Ways: a holistic solution focused practice for wellbeing, the founder of the Wo’Moon Circle of One and founder of the Hive.


16 Guidelines for a Happy Life (16G) are workshops and tools based on a set of values that aim to encourage positive qualities in your life. They help you to change how you think, how you act, how you relate to others and how you find meaning.

The Guidelines use mindfulness and group exercises based on compassion and ethics and are designed to enhance your mental wellbeing, strengthen emotional resilience, and build positive relationships and communities, bringing happiness to you and those around you.

Source:

www.compassionandwisdom.com


About the facilitator:

https://www.compassionandwisdom.org/facilitator/2018/5/23/claudia-van-zuiden


#womensretreat #fdcw #yogawithclaudiavanzuiden #france

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Date and Time

Location

Institut Vajra Yogini Lieu dit Clauzade 81500 Marzens France

Lieu dit Clauzade

Marzens

81500 Lavaur

France

View Map

Refund Policy

Refunds up to 30 days before event

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