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Women's Self Defence Open Day - Hosted by Reco's Fitness and Self Defence

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Urban Warriors Academy

Arch 12, Mile Street

London

SW8 1RZ

United Kingdom

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We're excited to host our first and COMPLETELY FREE Womens Self Defence Open Day.

On the day each small group cover the basic of:

Striking and distance control - With Kerry Reilly (Tae Kwon Do Black Belt, Boxer and Muay Thai specialist)

Defence on the ground/Brazilian Jiu Jitsu - with Martin Foot (Brazilian Jiu Jitsu Black Belt)

Krav Maga - With Reco Gilfillian (Krav Maga Instructor with several years Muay Thai and Brazilian Jiu Jitsu experience.)


The goal of this event is to introduce the health and confidence benefits of Martial arts and how Reco's Fitness can help individuals achieve this efficiently via 1 to 1, 1 to 2, or small group training sessions.

FAQs


Do I need to be fit or have any martial arts experience?

Aboloutely not!! Having a basic level of fitness will help however we hope to give an brief overview of each discipline so there will be plenty of breaks.


Are there ID or minimum age requirements to enter the event?

18yrs and above

What are my transport/parking options for getting to and from the event?

The gym is a 5 minute walk from Vauxhall Tube Station and is on a number of bus routes. If catching the number 2 or 88 please get of at 'Vauxhall Park'.

What should I bring to the event?

Yourself, a bottle of water (water is availiable at the event) and sports clothing. We would suggest leggings with shorts on top with a semi loose fitting t-shirt/sports t-shirt.


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Date and Time

Location

Urban Warriors Academy

Arch 12, Mile Street

London

SW8 1RZ

United Kingdom

View Map

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