Women’s Self-Nurture Circle

This 2-hour women’s circle offers a gentle pause from the pace of everyday life - a space where you can breathe, unwind, and come home to yourself. Drawing on 14 years of experience working with the body, each month I share different self-care practices to support your wellbeing, including guided meditation, yoga, somatic practices, breathwork, reflection practices, self-massage, and mantra, always finishing with my gong and sound bowls.

You’ll be invited into moments of quiet reflection, journalling, optional sharing, and simple practices that help you listen inwardly with compassion. Everything is offered gently, with no pressure to perform, you’re welcome to participate fully or simply receive.

Alongside the practices we share, you’ll receive homemade treats, warm teas, and thoughtful little offerings to make the circle feel cosy, tended, and special. The venue is peaceful, and perfect for self-nourishment with heated flooring.

The circle is offered on a sliding scale of £20–£33. The most important thing is to honour what feels right for you financially - no pressure to pay full price, but if you are able, the full rate of £33 helps support the space and the care woven into it.

This is a nurturing, supportive, and cared-for space for women to feel seen, held, and nourished, creating a monthly ritual to refill your cup and reconnect with your inner self.

Limted spaces available and booking is essential.

January Theme - Detox & Let go

A gentle reset for the new year. We’ll explore practices that support release - mentally, emotionally, and physically. A space to let go of what feels heavy and create room for what you want to welcome in.

£20 - Supported ticket

For those who need a softer price point. Please choose this if it helps you attend with ease.

£28 - Standard ticket

A balanced rate that supports the circle and covers the essentials.

£33 - Supporter ticket

For those able to contribute a little more. This helps sustain the space, the offerings, and allows others to pay less when needed.