Women’s Somatic Day Retreat

Women’s Somatic Day Retreat

Come join this transformational event at The Eaves Counselling and Psychology Farnham on October 11, 2025 at 10:00am - 4pm.

Coming Home to Your Nervous System is a 5-hour embodied retreat for women, guided by psychotherapist & somatic alignment practitioner Natalie McIvor. Together we’ll explore the nervous system through practices that anchor us in safety, presence, and connection.
The day will include breathwork, guided meditation, and embodied movement, creating space to release stress and gently return to balance. With a focus on nervous system regulation and self-mastery, you’ll leave with practical tools and the lived experience of what it means to feel at home in yourself.

A nourishing lunch is included.