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Women's Transformation Seminar With Aveda, Covent Garden

Fit & Flourish

Thursday, 15 December 2016 from 19:00 to 21:00 (GMT)

Women's Transformation Seminar With Aveda, Covent...

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Ticket Type Sales End Price Fee Quantity
Standard Ticket 15 Dec 2016 £15.00 £1.52

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Event Details

You are invited to a very special Transformation Seminar hosted by Fit & Flourish in association with Aveda. 

If you are in need of some pampering, as well as a nudge towards creating the life that you want, this will be perfect for you -

> Relax and let us spoil you


> Get inspired - if you feel stuck in a rut with your body, health, nutrition, career, relationships, bad habits, etc,  


> You will gain inspiration to create a plan of action by attending London's top Body Transformation Expert, Sam Hadfield's inspirational and motivational, one-of-a-kind, Transformation Seminar!


> There will be delicious Prosecco and healthy (and some naughty!) snacks


> A FREE goody bag with luxurious Aveda treats for every attendee 


> The opportunity to chat through your goals and sticking points with other like minded ladies 



A note from the host, London's top Body Transformation Expert, Sam Hadfield:  


The event is a Transformation Seminar - What does this mean? 

You'll arrive at 7pm to prosecco and snacks before Aveda take the reins and talk us through their lovely products and therapies, give us products to try and play with, demo some of their therapies and answer all of our questions. 

Then we'll break for more prosecco and snacks. And then...

...Its me! I'll be giving my thoroughly motivating and life-changing Transformation Seminar talk. 

Ok, ok, life-changing does sound a little bit over-dramatic. But read on and I'll explain...​​

Its a mindset-based interactive seminar where we talk through a whole range of topics and you leave with a plan of action to get the life that you want. 

After the last seminar I had wonderful feedback and the ladies have all made some sort of change to their life such as writing a CV and applying for jobs, taking on a course to gain a skill for a career change, taking up a new hobby that will become a side-line and eventually the person's full-time business, taken up a new fitness  and / or nutrition programme, changed relationships with partners, children and parents, and lots more. 

And that's what this is all about. Its about talking through those blocks and sticking points that stop you moving forward with your goals and getting the life you want. 


And if you want to come, observe and not participate, that's absolutely fine too. You certainly won't be the only one watching from the back row. 

You'll still learn, have a chance to think creatively and you will still undergo a huge shift that will lead to great changes in your life. ​​​​​​​​



You can expect to be taken out of your comfort zone as I teach you mindset techniques that you can start using immediately to create change and iradicate bad habits.



I will advise on nutrition and how to boost your metabolism, get rid of sugar cravings, break you out of your carb-cycle and how to get rid of that annoying "4pm slump" once and for all to create energy for moving forward towards the life that you want. 



I will also share and discuss the exercise techniques that are best for targeting trouble areas, losing weight, increasing strength, speed and flexibility. Once you have the body you want, you will have a surge of confidence which will help you towards reaching your life goals. 



You will leave the event with a strategy and a commitment to creating the necessary changes to maximise your happiness, your energy and your productivity in all areas of your life. 


Would you like to come? Its a fascinating and intriguing evening and you will make some lovely new friends to keep in touch with afterwards. 


Aveda's Mission Statement

Our mission at Aveda is to care for the world we live in, from the products we make to the ways in which we give back to society.
At Aveda we strive to set an example for environmental leadership and responsibility not just in the world of beauty but around the world.


Please come armed with plenty of questions for the Q&A afterwards! 

This promises to be one of the most informative and transforming events you have ever been to. 

How do I register?

By clicking on the link below. 

​​The ticket price includes a £15 gift voucher for Aveda to be spent on the night, a goody bag from Aveda filled with their lovely goodies, prosecco, healthy (and naughty!) snacks, a chance to try some of Aveda's luxurious products and... 

​​ Transformation Seminar talk. 

When is it? 

Thursday 15th December from 7-9pm. 

​​Spaces are limited to just 10 ladies this time and we always sell out, so grab your ticket now! 

See you there! 

Sam x 

Do you have questions about Women's Transformation Seminar With Aveda, Covent Garden? Contact Fit & Flourish

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When & Where

17 Russell Street
Covent Garden
WC2B 5HP London
United Kingdom

Thursday, 15 December 2016 from 19:00 to 21:00 (GMT)

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