Women's Walk & Talk Club - Epping Forest

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WHAT TO EXPECT

We’ll begin at Chingford Overground Station where we gather for introductions and welcome message from the Founder of the community and then embark into Epping Forest. The hike is easy for anyone to join.

We will stop for loos and get coffees to start.
We will then do easy hike/walk in Epping Forest that last about 1.5hours do a circle underneath a magical tree found in the forest (we have gone there 2 times before - this spot holds some magic!)

✨ Come as you are. Leave more connected — to yourself, to nature, and to others.

This is a space to slow down, reflect, share stories, and walk yourself into deeper presence.

If you’ve been feeling stretched, rushed, or reflective, this one is for you.

We can't wait to walk, talk, and connect with you!

Book your spot now to join us in making connections to warm your heart.

WHAT PEOPLE WHO ATTENDED WALK AND TALK CLUB BEFORE SAID:

"I absolutely loved the walk and talk experience because Essi created a beautiful space for everyone can be authentic and connect. I left energised, inspired and full of positive energy!"

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"The group were very open and honest, and the walk was lovely. There was no pressure to talk if we didn’t feel like it during our circle which was great for new or shy members. "

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"Honestly no words, from start to finish my experience was amazing. Essi has an incredible energy, which is very open and welcoming and i could feel this from her initial message(s).
The walking session was incredible, it was lovely to meet so many women and have a safe space to talk, listen and connect with each other. Thank you Essi for hosting and having me!"

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"It was a last minute booking for me the night before, I just thought, “hey, why not? Go for it!” It exceeded my expectations. I arrived a bit late, in a bit of a fluster, and feeling a bit drained and emotional. I left feeling completely different - my heart was full! Spent hours chatting with the lovely ladies I met, and even ended up going to the cinema with a couple of them after the walk!"

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"Lovely group with a wonderful purpose, to form connections in whatever way you are needing that particular day or time in your life. I appreciated how it felt very inclusive and personal. I will definitely be returning 😊"

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"It was genial, I loved talking to all the women whom I found very inspiring and amazing for various reasons. I was apprehensive as don't always find it easy to access my feminine softer side so often nothing labeled women only I sometimes approach with wary, but I'm happy I've done this, it was incredible being in this amazing space with amazing women. I was surprised I've opened up much more than I expected. I loved the meditative experience and oracle card sharing stories. Also the location was gorgeous. Had an absolutely beautiful time."

ABOUT CONNECTED YOU COMMUNITY

Self-connection is the transformation.

We create heart-led coaching and mentoring experiences where we guide you to back to what matters: back home to yourself.

We bring people together through circles, walk-and-talk clubs, creative clubs, soul-nourishing events and retreats, creating transformative spaces that are accessible, joyful, and full of heart.

At Connected You, we believe in the power of self-connection to transform everything.

We believe that meaningful connection starts within. That deeper relationships, clarity, and courage come when you pause and meet yourself honestly — with compassion, curiosity, and care.

Founded by Essi Auguste Virtanen, a coach and former journalist who knows the power of story, Connected You began as a lifeline during lockdown — a place for people to feel seen, heard, and held. Essi’s work blends the art of storytelling with evidence-based coaching to create spaces that are real, restorative, and deeply human.

We believe belonging is our birthright. And when we wear our hearts on our sleeves, we create a world where meaningful connection is easier to find — and self-connection becomes a daily practice that changes everything.

OUR VALUES

Connection is our everything.

Curiosity is our love language.

Courage is how we move through the world.

Belonging is our birthright.

To be part of the tribe, join our mailing list to hear first what happens next at: https://connected-you-letters-with-essi.beehiiv.com/

To be part of the tribe, join our mailing list to hear first what happens next at: https://connected-you-letters-with-essi.beehiiv.com/

ABOUT THE FOUNDER

Essi Auguste Virtanen

Essi believes connection is the foundation for our wellbeing. She is an Intuitive Coach & Mentor, Inspirational Speaker and Author who holds a BA in Journalism and MSc in Applied Positive Psychology and Coaching Psychology.

By combining her communications expertise, positive psychology knowledge and her gift of connecting with people, Essi founded Connected You Community which is all about bringing people together to have real heart-to-heart conversations and make meaningful connections in a community setting, which is according research the leading factor for long-term happiness.

Everything Essi does is to help you to create a Connected YOU: who feels connected within You, with Others and the wider world and the Universe to create a heart-led, fulfilling life.

Essi also does 1:1 coaching on her HEARTFUL method which is about supporting people to reconnect with themselves after heartbreaking life events or life transitions, and find their direction for a fulfilling life.

https://www.essiaugustevirtanen.co/