Women’s Wellbeing in the City: Your Autumn Reset

Women’s Wellbeing in the City: Your Autumn Reset

Release the week’s stress. Reconnect with yourself. Reset for the season ahead — and step into autumn with clarity, calm, and renewed energy.

Event Snapshot

🗓 Wednesday 15 October 2025
🕖 6:30–7:15 PM (guided session with Telisha)
🕤 7:15 onwards (optional sauna, ice bath + social time)
📍 24N Devonshire Square, London EC2M

🎟 £27 Early Bird (only 9 available) / £37 Standard / £59 Bring a Friend
— includes your guided session, ritual bundle, refreshments, exclusive recovery access, and a free 24N gym day pass.

About the Session

Step out of the city’s pace and into a softly lit sanctuary.

This collaboration blends the performance-driven edge of 24N Fitness with Telisha’s signature ‘mindfulness meets mysticism’ approach to women’s wellbeing.

Adapted from her sell-out Nourished Woman events, this Autumn Reset weaves gentle movement, meditation, and intention-setting to leave you grounded in body and lifted in soul.

Agenda

6:15 – 6:30 | Arrival & Rose Tea — Arrive, settle in, and soften the edges of your day with a grounding cup of rose tea.

6:30 – 7:15 | Your Autumn Reset with Telisha — A guided blend of gentle movement, meditation, and seasonal intention-setting to release stress, restore clarity, and anchor your energy for the months ahead.

7:15 onwards | Optional Recovery & Connection — Unwind with access to 24N’s sauna and ice bath, enjoy a nourishing seasonal drink, and connect with like-minded women.

What to Expect

🌿 Gentle embodied movement to release stress and reconnect with your body
🌀 Guided meditation & breathwork to spark clarity and calm
🖋️ Seasonal intention-setting to anchor your energy for the months ahead
✨ Space to pause, reflect, and reconnect with yourself

♨️❄️ Post-session recovery in 24N’s luxury sauna & ice bath

You’ll Leave Feeling…

✨ Grounded in your body and lighter in your mind.

✨ Clearer and calmer, with space to breathe again.

✨ Reconnected to yourself — carrying an intention to guide you through the season ahead.

✨ Nourished inside and out, restored by ritual, movement, and recovery.

💬 What Women are Saying

“You come out of her sessions feeling like you’ve been on a spa weekend.” – L, Actor & Producer

“Whatever the soul needs but is struggling to ask for, it seems to find in each session.” – R, BBC Producer

“I get so much more out of your events than the expensive ones. You should REALLY be charging more!” – C, Senior Civil Servant

What’s Included in Your Ticket

Your ticket gives you everything you need for a full seasonal reset:

✔️ 45-minute guided wellbeing session with Telisha Webster — blending movement, meditation, and intention-setting.

✔️ Seasonal ritual bundle to take home — Calm Card with a small crystal, an oracle card, and a journal + pen for reflection.

✔️ Nourishing refreshments — rose tea on arrival, plus a post-sauna drink featuring HIRO’s Essential Woman + Collagen.

✔️ Exclusive access to 24N’s luxury recovery suite — including sauna and ice bath.

✔️A free day pass to 24N’s world-class training facility, to use on another day of your choice.

✔️ Special discounts from Telisha, 24N, and HIRO.

✔️ A kind, no-pressure space to simply be — no need to share unless you wish.

✨ Reset with us this Autumn

We keep these circles intimate to ensure a powerful and personal experience. Choose your ticket option to reserve your space for an evening of deep rest and reconnection.

About Your Guide - Telisha Webster

Telisha Webster is a bestselling author and women’s wellbeing guide known for her ‘mindfulness meets mysticism’ approach. After 15 years in corporate leadership, she now blends positive psychology, somatic science, and spiritual wisdom to help women restore energy, reclaim confidence, and lead with clarity and ease. Her work — featured at Google, Wilderness Festival, and Fearne Cotton’s Happy Place — creates transformative experiences that are equal parts grounding and uplifting, gently guiding women back home to themselves.

📱 @embodimoon | 🌐 telishawebster.com

About Your Host - 24N Fitness

24N is a premium training and recovery space with hubs in London, Dubai, and Riyadh. Built on elite coaching and cutting-edge facilities, 24N helps individuals build stronger, more resilient bodies through high-performance training and advanced recovery. Their Devonshire Square location features one of the UK’s largest CrossFit boxes, a state-of-the-art gym floor, and a luxury recovery suite with sauna and ice bath — making it the perfect setting for this collaboration in holistic performance and women’s wellbeing.

📱 @24nfitness | 🌐 24nfitness.com

Check out the photos below from previous seasonal events to get a feel for the vibe!