Women’s Wellness: Hormone Hacks via Nutrition & Movement

Fed up of misinformation and myths? Is HRT right for you? Let us tell you all about what really can help during perimenopause, menopause & beyond.

A cosy and relaxed evening of herbal teas, goody bags, yoga and informative talks on the 17th October, 7-9pm at Boston Tea Party (Whiteladies) on for an informative and supportive event. We have four expert speakers, healthy drinks and refreshments, and a wonderful womens’ yoga nidra to finish.

Whether you're experiencing menopause, supporting a loved one or client, this evening is for you. We've teamed up with the Bristol Menopause Clinic, Bloom Yoga Bristol and Rosie Letts Nutrition to offer you a restorative and informative evening.

Let's learn together in a safe space.

All stages of the menopause welcome including Premature Ovarian Insufficiency (POI), Early Menopause, Surgical Menopause, Post-menopausal – everyone is welcome.

What's included?

x 1 herbal tea or kombucha soft drink

x 4 Talks from experts in womens' health and pelvic health

x 1 Yoga Nidra Relaxation session

Nibbles will also be provided through the evening, so please let us know if you have dietary restrictions or allergies!