Women's Yoga 3/3

🌿Women’s Yoga – with The Leven Programme and Calm and Co Yoga

Take time for yourself with our Women’s Yoga session, part of our three-part yoga series delivered by The Leven Programme in collaboration with Lesley from Calm and Co Yoga.

This gentle, restorative class is designed to support women’s wellbeing through mindful movement, breathwork and relaxation. It’s a chance to ease tension, improve flexibility, and reconnect with your body in a safe and welcoming space. Whether you are completely new to yoga or already have some experience, this session is open to all abilities.

✨ All equipment is provided – just wear something comfortable
✨ All abilities welcome, no prior yoga experience needed
✨ Parking and public transport nearby
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We are committed to making this session accessible to everyone. Please let us know if you have any specific access needs and we’ll be happy to support you.