£19.70 – £27.14

Women's Yoga Morning

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Location

The Yoga Barn

Heatherbank Farm

Congleton Edge Road

Congleton

CW12 3NA

United Kingdom

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Event description

Description

We are humbled to offer a space specifically for women to come together. We will be moving with the breath and working with the divine feminine yin energy, connecting to our cyclic natures as we flow through pranayama, yoga & movement. Followed by deep rest and relaxation with sound healing and sweet offerings of plant based treats to nourish you from the inside out.

WORKSHOP:
Friday 24th November | 10am-12.30pm | £25
**Every last Friday of the month**

DESCRIPTION:
The morning will offer space to set Intentions to carry with us, this is a time where manifesting our dreams and desires.
We will practice deep nourishing slow flow yoga, energy enhancing pranayama & meditation techniques, be led through a deep relaxation & experience reiki healing. The practice will be accompanied with uplifting music & the use of essential oils to promote calming effects on the mind & body. Afterwards we will enjoy some freshly made vegan treats, chocolates, cold pressed juices & herbal teas. And most importantly an open space to connect with women, be together & share stories.
Suitable for all woman!!
Friends, mothers, daughters, sisters!
Suitable for beginners & the most advanced yoginis.
Recommended for fertility issues.
Also a very extremeley nourishing practice for Pregnant Women.

SCHEDULE:
10:00-10:15am- Arrival, teas & water
10:15-10:30am- Welcome circle
10:30-10:45am- Meditation & pranayama
10:45-12:00pm- Women's restorative yoga flow
12:00-12:15pm- Deep Relaxation/ Yoga Nidra
12.15-12:30pm- Delicious treats, energizing juices & teas


Feel free to stay around to connect or even take a mindful walk around the on site Labyrinth.
There is something so powerful when women come together to support each other on their journey, in the hopes and dreams. We are healed, we are nurtured, we feel comforted and understood. Moreover, when you share sacred space together you magnify the power of your intentions and you energetically create a web of support for not only your circle of women friends but with women everywhere.

LOCATION:
Yoga in the Barn, Heatherbank Farm, Congleton Edge Road, Congleton, Cheshire, CW12 3NA
This barn is nestled in a beautiful rural location.

CONTACT:
info@yogainthebarn.com | Sophie 07800 756756 | April 07930 466759

All mats & props provided. Please feel free to bring your own candle & offering for the inner alter in the circle.
Booking essential as this is our most popular monthly workshop.

We look forward to welcoming you and sharing this love filled morning together
April & Sophie xx

* Cancellation Policy
- 50% refund, or option to exchange to another event, if you cancel up to a week before.
- Exchange to another event if cancelled within a week prior to the event, but no refund.
- Unfortunately there is no refund policy if you can cancel within 48 hours.
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Date and Time

Location

The Yoga Barn

Heatherbank Farm

Congleton Edge Road

Congleton

CW12 3NA

United Kingdom

View Map

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