Women's Yoga & Self Love Day Retreat

Join us on Saturday 8th November 12:30-4:45pm at The Amethyst Cave Southbourne for a special women's day retreat

♡Rediscover a deeper sense of self love and inner appreciation

♡Feel blissfully relaxed after a Restorative and soothing day

♡Feel recharged, nourished and grounded

♡Connect with the beauty of the sisterhood

♡Transform the connection you have with yourself and your self care

The day will include

•An opening circle with herbal tea

•Restorative yoga

•A beautiful Tibetan bowl sound bath with Ali P (aka @blissfulbowllady)

•Guided Self love meditation and Self-reflection journalling

•Cacao, snack and closing circle

Investment for the day: £70 Early bird until 11th October

£80 Thereafter