shall we start with something a bit low key, cause its a sunday. then, if we want, shall we throw ourselves round a bit?
sunday morning yin to yang
led by scottee, a 280 hour yoga teacher with 10 years experience in community arts and social justice practice under his belt. super informal, beginner friendly. a really smug way to spend your sunday.
never been to a wonkee practice before? we are a gaggle of wobbly and wonderful weirdos. we know it can feel a bit scary, but wonkee's aim to encourage a less competitive, more chill way of practicing yoga.
headlines:
- 10am-12pm
- some slower big stretchy stuff
- a break for fancy chocolates
- some more active postures
access:
- sliding scale to make it a bit more accessible
- the studio is based on the 2nd Floor, there is currently no lift in the building
- there is no BSL interpretation planned for these sessions - if you are HoH or a hearing aid user and would like to reserve a mat closer to Scottee get in touch
- this practice requires the ability to move from the floor to standing
- matts, bolster cushions, blocks and blankets are provided to help make practicing as comfortable as possible
- i will not be touching your body or telling you how to move, all cues are verbal
- you can watch, listen and observe
- i encourage you to take up space, take rest when needed, tic, stim or take 5 from the room as you need
If you have any requests, worries, access statements or declarations you’d like to make - drop me a line!
