Work Aid, Shipley
This month’s session: Cathy Ward- Mindfullness
This Month we will be exploring Mindfullness with our guest speaker Cathy Ward, and how we can use it in our everyday lives to help us manage our mental health in a positive way.
The session will begin with a free meal, followed by the presentation and discussion on topic outlined above. There will then be a peer support session, giving individuals the opportunity to discuss problems they may be experiencing either in work or when returning to work after a period of sick leave.
Meal: 5.30pm - 6pm
Presentation and discussion: 6pm - 7pm
Peer Support: 7pm - 7.30pm
If you feel you require one to one support there will be time at the end of the peer support to discuss this with one of the Support and Development Team.
What are my parking options getting to the event?
There is free parking in The Cellar Trust car park and on Farfield Road.
Do I have to bring my printed ticket to the event?
Can you refund Transport costs?
Unfortunately we cannot refund transport costs, however we do provide a free meal.
To find out about future Work Aid session visit The Cellar Trust Website