£67.50

Work Life Balance Conference - Self Care

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St. Mellons Hotel

Castleton

Newport/Cardiff

CF3 2XR

United Kingdom

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Event description
Work Life balance is important for the next generation. Let us change the system for them.

About this Event

The aim of this conference is to highlight the danger of too much stress at work and not enough time being spent at home, with family and friends. The problems faced by employees such as mental health issues, bullying, sleeplessness, absenteeism, being overworked and becoming a slave to technology should be discussed more openly. Hopefully attendees will benefit and positive changes can take place.

Our speakers and programme for the day, subject to change, are: -

9 - 9.30 Coffee and Networking

9.30- 10.30 Dr Lisa Thomas on Stress .

10.30-11.30 Jed Sheahan on Bullying at Work - first hand experience.

11.30-11.50 BREAK

11.50- 12.50 Helen Anser Morgan on Performance Anxiety.

12.50- 1. 50 Buffet LUNCH

1.50- 2.50 Stuart Morgan on Resilience.

2.50- 3.50 Robert Mansfield on Meditation,

Mindfulness and Creativity.

3.50- 4.10 BREAK

4.10- 4.40 Brian Fakir on achieving a Work Life Balance

4.40- 5.00 Question Time

5.00 More Networking at the Bar!

Buffet Lunch, tea/coffee included.

More information from Danielle on 07484087159

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Date and Time

Location

St. Mellons Hotel

Castleton

Newport/Cardiff

CF3 2XR

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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