Work & Wellness: Connection, Calm & Community

Work & Wellness: Connection, Calm & Community

  • Ages 18+

A refreshing morning for self-employed professionals to connect, reset, and reflect – with good food, calm energy, and like-minded company.

By Work & Wellness

Date and time

Location

The White Hart

Newcastle Road Hough CW2 5JS United Kingdom

Refund Policy

No refunds

Lineup

Agenda

9:30 AM - 10:30 AM

Co-Working and Breakfast

10:30 AM - 11:30 AM

Sound Bath, led by Sandra Goodman

11:30 AM - 12:30 PM

Group conversation and mingling

About this event

  • Event lasts 3 hours
  • Ages 18+
  • Free venue parking

Feeling the weight of working for yourself? Join us for a calming, connection-focused morning designed especially for self-employed professionals.

Work & Wellness is a new kind of networking – one that prioritises you. Forget forced referrals or awkward intros. This is about real conversations, shared experiences, and a chance to reset your mind and body.

What’s Included:

Co-working and connection over a warm breakfast bap, tea & coffee – bring your laptop and settle into a relaxed, communal workspace alongside like-minded freelancers and business owners.

Then, unwind with a restorative sound bath – a calming, immersive experience designed to leave you feeling rebalanced, recharged, and ready to tackle your afternoon with renewed focus and energy.

Plus, the option to enjoy reflective journaling, group conversation, and a mindful take-home tote bag filled with thoughtful goodies to keep the calm going.

Come as you are. Leave refreshed, connected, and inspired.

📍 The White Hart, Hough

🕙 9:30am–12:30pm

What to Bring:

Please feel free to being a yoga mat, cushion or blanket for the sound bath, plus anything you need to work away from home!

Organised by

£39.98
Sep 18 · 09:30 GMT+1