“Pain is the agent of change.” — Julia Samuel

What do I do when I feel stuck in grief?
There are days when the sadness lingers like fog. Days where nothing shifts, nothing helps. You might wonder if you’re doing something wrong. You might be quietly asking: “Will I ever feel different?”
That’s what this free live session is here for.
On Tuesday 5th November, join renowned grief psychotherapist Julia Samuel MBE for a live conversation and Q&A as we explore one of the hardest questions in grief: How do I move forward when I feel stuck?
Drawing from 35+ years of experience, Julia will share practical strategies and compassionate insights to help you.

What you’ll gain from this free session:
Understand why feeling “stuck” in grief is more common than you think
Learn small but powerful ways to begin shifting emotional blocks
Get the chance to ask Julia your own questions live
Connect with others who deeply understand what you’re going through

You’ll also get to try a guided practice from the Grief Works programme, rooted in Julia’s compassionate, evidence-based approach.
No matter where you are in your grief, you’re welcome here. Whether you’re newly bereaved, feeling stuck, or just trying to make it through the day — this is a space to breathe, feel supported, and begin to heal.

Why people love the Grief Works app
🌟 "This app has done so much to help me unravel the complexities of my grief. After only 10 days, I feel lighter and calmer."
🌟 "It’s like having a good friend with me each day who understands more than anyone else the despair and loneliness of grief."
🌟 "Grief Works has been truly life-changing. I’ve gone from floundering in despair to feeling more like myself."
🌟 "This app is a wonderful resource for anyone trying to cope with the death of a loved one. It feels remarkably personal and nurturing."
🌟 "Supporting me to move through one of the toughest periods in my life."
🌟 "It helped change my grief journey into a reflective, supportive, and more positive experience—at a time when I felt lost."

If you’d like additional support, please use this link to find out how the Grief Works programme can be there for you and take a look at what it includes: https://www.griefworks.com/

Grief Works – if you allow it
Grieving is a natural and necessary process. By seeking support, you give yourself the chance to heal step by step.
🧡 You don’t have to go through this alone. Join us and let’s heal together.
👉 Reserve your free spot now: https://us02web.zoom.us/meeting/register/ucF1amI4T_uegjodaKOhzQ

You don’t have to feel ready. Just come as you are.

Working Through Grief Without Getting Stuck | FREE Live | Julia Samuel