Working with Intrusive Thinking in Therapy (2.5hr CPD session)

Intrusive thoughts can be distressing and disruptive for many clients, impacting their mental wellbeing and daily functioning. This 2.5hr CPD session explores the nature of intrusive thinking, including its origins and psychological impact. Participants will learn effective therapeutic strategies to help clients manage, reframe, and reduce the distress caused by unwanted thoughts. Drawing on multiple theoretical approaches, the session offers practical tools and case examples to enhance clinical confidence. Ideal for therapists seeking to support clients struggling with anxiety, OCD, trauma, or related difficulties involving intrusive thoughts.