£85

Working with the spine - Workshop for Yoga Teachers

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Unity Studio

130-131 Lewes Road

Brighton

BN2 3LG

United Kingdom

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An in-depth workshop for practising yoga teachers, offering advanced teaching skills in a small, closed group.

1.30pm-6.30pm: Suzy Daw - Working with the spine

My Yoga and Physiotherapy journey both started 20 years ago and since then I have gently walked on both pathways weaving conventional scientific western knowledge with more holistic eastern practices. I have been teaching yoga for over 10 years, having initially studied different styles of yoga, I have now been practising Scaravelli inspired Yoga for 15 years, a way of working with the body to release tension, 'Awaken the Spine' whilst working with the breath and gravity. I currently teach Yoga, am a Lecturer for a Massage College and work as an integrated Physiotherapist combining my love of Yoga, Physiotherapy, Pilates and complementary therapies. I am particulary passionate about helping support and empower those I work with towards optimal health and well-being. I love the simple pleasures of spending time with my wonderful family and friends in nature.

Workshop

Working with the spine - In this workshop we will be exploring how to work in yoga postures in the most intelligent way to optimise spinal release, lengthening and strengthening. We will practise how to facilitate hands on spinal adjustments for students to support and deepen their experience of yoga postures in relation to the spine. Also you will learn how to support yoga practitioners who are recovering from spinal pathology i.e, disc herniation, sciatica, piriformis syndrome, acute locked back, sacro/iliac joint problems, instability of the spine/pelvis, scoliosis, kyphosis, neck trauma and poor posture, so you feel more confident in helping to guide those who have experienced trauma to their spine towards optimal function.

Please only sign up for a space of you have completed a yoga teacher training diploma.

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Unity Studio

130-131 Lewes Road

Brighton

BN2 3LG

United Kingdom

View Map

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