Workout with Baz - Classic

Event Information

Location

Location

ONLINE

United Kingdom

Event description

Description

Workout with Baz - Classic is a six week online programme that aims to help you build a fitter, stronger and resilient body that will last you a lifetime. It's aimed at women who are already active (not total beginners**), want to train around three times a week and are keen to be part of a supportive, nonjudgemental community.

**If you are a beginner, or would like build your confidence and improve your technique, my Workout With Baz - Foundation course might be a better fit - details here.


Because I know how easy it is to get into an exercise rut, this programme removes all the possible barriers and includes all the bits a great exercise programme needs, including:

  • 6 week Membership of a Private Facebook Group

  • 3 x 15 minute Workouts emailed to you each week (hosted on FB), including Circuits, HIT, Stretching, Core, 3 dimensional movement and functional fitness.

  • Access to Baz – who checks in on the group daily and is available if you have questions


In addition to the great content, Workout with Baz - Classic has been specifically designed to fit into your busy life, and allows you to train at a time and place that suits you - at home, in the park, while you travel - whatever works! Because it's flexible, you can also stop and start the work-outs if you’ve got a million of other things going on, and the online support group means you can be as anonymous or as engaged with the programme as you wish.


Location

ONLINE

United Kingdom

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