Multiple dates

Workplace Stress Management: Strategies for being Health and Productive

By Accelerate Business Consultancy & Solutions Ltd.

Stress management techniques for employees and line managers to avoid overwhelm and burnout

Location

Online

Agenda

9:30 AM - 12:30 PM

Stress Management with Tina Collins, Business & Wellness Coach

Tina Collins

During this half-day workshop, we will cover: How to identify the symptoms of stress Explain what is meant by stress and work-related stress Explain the typical causes of stress in the workplace and ...

Good to know

Highlights

Online

About this event

Feeling stressed, anxious or overwhelmed can be debilitating for individuals, upsetting for colleagues and have a marked effect on the workplace.

This half-day workshop will cover different techniques which can be used to help the individual:

· Identify stressors

· Understand the physical effects of stress

· Find coping mechanisms that work for them

· Prevent overwhelm or burnout

This workshop is suitable for employees to self-manage their stress and to help managers identify and support their teams before they hit overwhelm or burnout.

T ina Collins has over 40 years of experience managing teams and 10 years in HR managing the welfare of staff. She is also a Mental Health First Aider and a certified Corporate Wellness Coach.

Frequently asked questions

How long does the workshop last?

3 hours with short comfort breaks

What is the cost of attending the online workshop?

£195 per attendee

What platform will be used to host the virtual event?

Zoom

Is there a limit to the number of attendees for the virtual event?

Yes, the group size is kept deliberately small so that every attendee has an opportunity to discuss their personal challenges and to find solutions that work for them.

Will there be an opportunity for attendees to ask questions during the virtual event?

Most definitely. Everyone will be encouraged to ask questions as we go along.

Can I get a refund if I am unable to attend?

We understand that circumstances may change. If you are unable to attend the event, please contact us at least 48 hours in advance to discuss refund options.

Do you offer a money-back guarantee?

Yes. I am committed to delivering the highest level of quality in everything I do. If you do not feel you benefitted from attending the workshop, I will refund your fees (less the Eventbrite fees). That’s a guarantee.

Can you run this course in-house for us?

This workshop can be delivered in-house for your team. If this is of interest, please email tinacollins@accelerate-business.co.uk.

Organised by

Accelerate Business Consultancy & Solutions Ltd.

Tina Collins, Business Coach and Mentor. offers a range of workshops designed to make a real impact to businesses.

With 40+ years of experience leading businesses and teams, Tina uses her experience to cover all the really important stuff you and your team need to be competitive.

Excellence in customer service is one of our tenets so all of our workshops are covered by our money-back guarantee. If for any reason you don't think the workshop was worth your time and money, then we will refund the full cost with no quibbles!